Today, a question like cervical osteochondrosis, symptoms, home treatment excites many inhabitants.This is due to the fact that not only the elderly, but young people also suffer from this disorder.
The main reasons for the occurrence of the disease include: a sedentary lifestyle, the work processes associated with prolonged computer research, as well as a lack of nutrients, trace elements and vitamins.I would like to note that children often suffer from this pathology.
How to determine cervical osteochondosis
I would like to attract the attention of the people who ask the question about how to determine the cervical osteochondrosis that this disorder is generally characterized by different signs that will be listed below.
First of all, the disease manifests itself from frequent dizziness, which is associated with the development of vertebral artery syndrome.There are also many patients with such a disease such as cervical osteochondrosis, the symptoms, the treatment of which it is effective, complaining of headaches similar to migraine.Often, these symptoms are not eliminated even with the use of fairly strong pain relievers.
Another feature of the speaker on the disease is the appearance of white spots and "flies" in front of the eyes, which is also accompanied by a headache.Often people can determine the presence of a disease when pain occurs when weights are raised or sudden movements are performed.
We pay attention to the fact that in the first signs, you should move on to a specialist to examine and make an accurate diagnosis.Subsequently, complete treatment is prescribed, implying both the intake of drugs and popular remedies.
Is it possible to heat cervical osteochondrosis?
By answering the question if it is possible to heat the area affected by the disease, I would like to notice that heating will give a temporary effect to alleviate the patient's condition.However, by expanding the vessels in the heating area, it can increase swelling, which will aggravate the clinical picture, including pain.
Although it is impossible to heat the neck area, however it can be wrapped in a hot natural wool scarf or a thin blanket, which will protect the problematic part of the body from hypothermia, especially in the cold season.In addition to heating, this will also contribute to removing the spasm of muscle tissue, due to which pain syndrome will decrease.
Note that the occurrence of any symptoms of osteochondrosis of the cervical column indicates a serious disorder in the body and the presence of an inflammatory process.For this reason, it is necessary to immediately consult a doctor who will be able to prescribe the most effective complete treatment taking into account the patient's conditions and the degree of development of the disease.Of particular popularity today are popular remedies to treat this disease that can be used at home in combination with drug therapy.
Compressions for cervical osteochondosis
Such an effective method for treatment as compositions for cervical osteochondrosis is an effective result that helps to get rid of the disease as soon as possible.However, we pay particular attention to the fact that the symptoms of the treatment of cervical osteocondrosis at home must be combined with pharmacological treatment.This will not only slow down the destructive processes, but will also remove the pain.
We offer several compression options:
- The algorithm of the method that implies therapeutic compressions is quite simple: it is necessary to apply a heating composition to the painful point, which should be gradually burned in the skin.A sheet of cabbage, the color and the lillà leaves, charger, sage or mint can be applied to the composition from above to the composition.The picture is fixed with a bandage or a hot ball.
- A good result is a compress consisting of a mixture, which includes finely grated potatoes and honey (the ratio between components 1: 1).This compress should be done once a week.
- Another compromise recipe that has demonstrated its effectiveness involves the use of carefully grinded hopped ointments mixed with pork fat.To prepare the ointment, the ingredients are mixed in equal parts.
Cervical osteochondrosis massage, is it worth doing?
For those people who are interested in a topic such as - massage of the cervical osteocondrosis, whether it is worth doing it, we will reply that the implementation of this procedure allows us to eliminate not only the pain, but also to strengthen the muscles.
As a rule, the massage implies the massage directly from the cervical region and the collar area so called (up to the fourth vertebra).We offer to know the massage technique.
With osteochondrosis of the cervical region, the massage procedure is performed in different positions: the patient should lie on the stomach or sit on a special table.The muscles should be in a relaxed state.
- As a rule, the massage procedure start with the movements caressed in the collar area.
- After the stroke technique, there is a turning point of "squeezing", which affects the deepest layers of the dermis.
- The next phase of the massage is rubbing, which prepares muscle tissue for more intense and deep effects.
- And the last phase of the massage is the methods of dough and vibration.
Gymnastics for cervical osteochondosis
Therapeutic gymnastics for cervical osteochondosis is one of the important phases in the treatment of this disease.It helps to improve patient conditions and reduce pain syndrome.In addition, regular classes can strengthen muscles, improve blood circulation, relieve muscle spasm.
It is very important that the set of exercises is selected in the most correct way possible and exclusively a specialist can help in this.The correctly selected complex and its regular implementation is a guarantee of getting rid of many characteristic symptoms of the disease: dizziness, headache.
As a rule, a series of exercises is selected taking into account the data obtained during the patient examination.The specialist will calculate the necessary load and also recommend the most effective exercises that can be performed at home or in the workplace.
There is also a universal series of exercises that will be written below.That is, anyone can perform this gymnastics.However, it should not be forgotten that serious loads should not be used, since this can aggravate the disease and damage the spine.
Home exercises
We offer a medical complex - home exercises.
The approximate exercise series includes:
- Heating- For this, the normal walk on the spot is also suitable.During the execution of the hand it should be relaxed, the shoulders are slightly lowered.The duration of the heating is 3-5 minutes.
- Muscle relaxation- To perform, you have to get up straight.The hands should be lowered.The execution involves the tightening of the punches for a few seconds (at least 30 seconds).After that, you should relax your hands simultaneously performing swaying movements with them.
- The lateral inclinations of the head.This exercise can be performed both sitting and standing.The execution implies the inclination of the head on the side a few seconds before the feeling of the sensation of muscle stretching (10-15 seconds).It is performed with maximum caution, the aspect of pain cannot be allowed.
- Turn head to the sides.This exercise, like the previous one, is performed in a sitting or standing position.To perform, it is necessary to tilt your head to touch the chin of the jugular cavity.Then turn your head in one direction, then with the other with a delay between the 3-5 second curves.This exercise is repeated 5-7 times.